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Join us for a relaxing morning of mindfulness and tranquility at our Sunday Meditation session, where you can unwind and find inner peace.About this Event
No cost to attend. Join each Sunday at 9:45 am
The Benefits of Meditation
💖 Emotional & Inner Peace
- Calms the mind and opens the heart to a sense of inner stillness
- Releases stress, worry, and tension, creating space for peace
- Restores emotional balance, helping us respond to life with grace
- Cultivates gratitude and a positive outlook
- Brings clarity and calm during times of uncertainty
🕊️ Spiritual Growth
- Deepens connection with the Divine — a time to listen, not just speak
- Strengthens faith and trust in life’s unfolding
- Awakens the awareness of Spirit within
- Opens the heart to compassion, forgiveness, and love
- Creates space for divine guidance and inspiration
🌸 Mind & Body Renewal
- Lowers blood pressure and relaxes the nervous system
- Improves sleep and overall well-being
- Boosts energy and focus, supporting a clearer mind
- Encourages mindful living, turning everyday moments into prayerful awareness
🤝 Community & Connection
- Fosters a sense of unity and belonging within the congregation
- Promotes kindness, patience, and understanding toward others
- Builds a compassionate foundation for service and outreach
- Helps us listen deeply — to ourselves, to others, and to Spirit
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Event Venue & Nearby Stays
Campus JAX, 3950 Campus Drive, Newport Beach, United States
Tickets
USD 0.00
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