Advertisement
NOVEMBER CLASS UPDATE Weβre kicking off the holiday season with a little extra time to stretch, breathe, and unwind! π§ββοΈ
Your body (and mind) will thank you for showing up during this busy season. π«
β‘οΈ What to Expect:
β’ 7/10 intensity
β’ Deep stretches held for 2β5 minutes each
β’ Full-body tension release
π Upcoming Dates:
β’ Sunday, November 23rdβ 9:15 AM
π Location: Freedom Fitness Wentzville
ποΈ 12 spots per class β RSVP required!
π΅ Pricing:
β’ Drop-in: $25
β’ Freedom Fitness 1:1 & Small Group Clients: $15
β’ Relentless & Fit30 Members: Included in your membership π
π Bring your own matβor borrow one from us!
β Great For:
β’ Beginners + novice yoga/stretchers
β’ Anyone needing a recovery day or mobility reset
β οΈ Not Recommended For:
β’ Those currently pregnant
β’ Anyone managing injuries while on pain medication
π² Use the link in the comments to sign up!
Or text/call (636) 266-2155 | email: [email protected]
#ScienceOfStretching #OnAFitGrind #MobilityMatters #HolidayUnwind #StretchAndReset
Advertisement
Event Venue & Nearby Stays
(Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO, United States
Concerts, fests, parties, meetups - all the happenings, one place.







