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Blend strength, balance, and mindfulness in our Fusion Flow sessions – the perfect way to move, breathe, and reset.About this Event
Looking for a great way to balance body and mind? Join us every other Sunday at Middle James Brewing Co. for Free Fusion Flow sessions. These 50-minute yoga flow sessions incorporate strength, flexibility, and mindfulness, set to upbeat music that leaving you recharged and ready to take on the week. Whether you're new or experienced Yogi, our Fusion Flow sessions are designed to meet you where you are.
After the flow, stick around for a cold beer or a bite with new friends.
What to Expect:
- 50-minute Fusion Flow session blending breathwork, Vinyasa flows, and mindful movement.
- Accessible for all fitness levels – no experience required!
- Great vibes, refreshing post-class drinks, and brewery bites!
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Event Venue & Nearby Stays
Middle James Brewing Company, 400 North Polk Street, Pineville, United States
Tickets
USD 0.00
