Name: Sunday evening Sound Bath at Waltham
Start: 2024-12-15T19:30:00+00:00
End: 2024-12-15T21:00:00+00:00
Location: Waltham on the Wolds Village Hall

Join me for a festive Sunday evening Berry & Bloom sound bath in Waltham on the Wolds.
Let's close the week and the year with a Sunday evening sound bath and emerge feeling more refreshed and grounded for the festive season.
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture and nourish your mind and body.
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including Himalayan and quartz crystal singing bowls, planetary tuned gongs, chimes, drum, shruti box and various percussion instruments.
These sounds have the potential to relax, realign and restore you on all levels; all you need to do is get comfortable and be open to absorbing them as they take you on a magical journey. You are free to relax and drift off where the sound takes you.
Please bring all you need to be super comfy and warm on the ground. A yoga / camping mat, blankets, a cushion and eye pillow/mask are recommended (no inflatables please, they squeak and creak!). I can bring a yoga mat and eye pillow for you if you let me know in advance (first come first served!). If you'd prefer to be seated you are welcome to bring a camping chair.
When: Sunday 15th December, 7.30pm - 9pm
Where: Waltham on the Wolds Village Hall, 19 Goadby Road, Waltham on the Wolds LE14 4AG

Please note: Tickets are non-refundable. If you are unable to attend an event you have booked for, you are welcome to transfer your ticket to another person if you wish, please advise me of any change (including their email address) and ensure they have the information emailed to you.
If you are unable to re-gift your place, let me know. If the event is full with a waitlist and if I am able to fill it I am happy to offer you a transfer to another event.