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SUNDAY EVENING MEDITATION- Soak up some goodness and enjoy Sunday evening meditations with Jodi as you connect with your tender heart. Every month there is a theme that will be discussed at the beginning of class. Breathwork and journaling also take place before the guided meditation session. A heartfelt discussion usually follows meditation. No experience needed, just your open mind and heart. Class is limited to 16 participants. 9.8- Intentional Living and Self Awareness
10.6- Self Compassion
11.10- Self Love
Sign up on the Vella Website under Special Classes- find Jodi!
https://vella-yoga.square.site/product/meditation-with-jodi/60?cs=true&cst=custom
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Event Venue & Nearby Stays
Vella Yoga, Health & Wellness, 871 10th St, Marion, IA 52302-3571, United States,Marion, Iowa
