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Basics for the ride are:β’ Meet Metro Park carpark by the cricket nets.
β’ Depart 7.30am
β’ Ride for approx 2 hours - so 50km ish
β’ All paces and abilities welcome - the bunch will always look after the tail end.
β’ Coffee afterwards
HBC Triathlon & Multisport Club Β· Cycle Ride Health & Safety Overview
Ride Summary:
Group cycle ride departing from Millwater Carpark, heading onto open roads for approximately 2 hours.
This is a non-supported rideΒ·each rider is responsible for their own safety and decisions.
General Safety Guidelines:
- Ride to Your Ability: Know your limits. Only ride at a pace and on terrain you are comfortable with.
- Be Visible: Wear bright or reflective clothing. Use front and rear lights, especially in low-light conditions.
- Helmet Required: Approved cycling helmets must be worn at all times.
- Stay Alert: Be aware of your surroundings, including traffic, road conditions, and other riders.
- Obey Road Rules: Follow all New Zealand road rules and cycling regulations.
- Ride Predictably: Signal your intentions clearly and avoid sudden movements.
- Group Etiquette: Maintain safe distances, communicate hazards, and be courteous to fellow riders and
road users.
Environmental Awareness:
- Weather Conditions: Check the forecast before departure. Be prepared for changes in weather.
- Road Surface: Watch for gravel, potholes, wet patches, and debrisΒ·especially on rural roads.
- Hydration & Nutrition: Bring enough water and snacks for the duration of the ride.
Personal Responsibility:
- Self-Sufficiency: Carry a spare tube, pump, basic tools, and a mobile phone.
- Emergency Contact: Have an ICE (In Case of Emergency) contact accessible.
- Health Check: Do not ride if you are feeling unwell or recovering from illness/injury.
Ride Start & End:
- Start Location: Millwater Carpark
- Estimated Duration: ~2 hours
- Route: Open roadΒ·route specifics may vary depending on conditions and group consensus.
Reminder: This is a social ride. Each participant is responsible for their own safety and decisions on the road.
Ride smart, stay safe, and enjoy the journey!
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Event Venue & Nearby Stays
Cricket nets at Metro Park, Takapuna, New Zealand