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Dear FriendsThe last 3+ years have been very rough for me - challenging to stay the least. So much so that I've often lost my breath - it became shallow, fast, unhealthy. I had to remind myself to commit to a regular breath practice! And when I do, the change is truly remarkable.
So much emotional release, pressure subsiding, clarity, lightness. Breathwork has and will always be one of the most effective self-healing tools available to us.
Breathwork is You-Time..) Happy to keep offering these sessions at a new Studio - Yoga-Spirit is a 2' walk from the Kunsthaus and nestled in a courtyard away from the street. The studio has a lot of wood and a warm, earthy feel to it.
And something that makes me particularly happy - it has a surround sound system, so you can fully drop into yourself, cradled by the carefully curated music..) AND, it has sheep-wool mats, so you can lie down super comfortably during longer Breathworks 😃
Take a deep breath and sign up for..
SUNDAY BREATHWORK
November 30, 2025: 10.45 - 12.30
Yoga-Spirit, Steinwiesstrasse 9a, 8032 Zürich
=> 360-look on website: https://yoga-spirit.ch/yoga-spirit-house/
Save the upcoming dates:
December: 14
January: 11 & 25
February: 8 & 22
March: 8 & 22
April: 5 & 19
Contribution: CHF 65
You can conveniently secure your spot RIGHT HERE
(Credit Card & Paypal)
..or even better by direct payment (less fees):
- UBS IBAN: CH560020420417486401G (Freymut GmbH)
- Paypal: [email protected]
- Twint: +41797576166
Special NOTE
The studio provides mats, cushions and blankets. Please bring comfortable, warm clothes and maybe a special pillow if you need.
There is plenty of room but please save your spot in advance. Yes, you can also pay on the spot but planning is so much easier when I know you're coming as I'm preparing the space for you. Thanks for letting me know - you're greatly appreciated!
I'm really looking forward to seeing you there 🤗
"As you breathe, so shall you live"
Hugs Nik
About Breathwork
Our breath is the most immediate access to more mindfulness and consciousness – and more consciousness enables us to recognize, process and let go of unwanted circumstances in our life.
It is also a very powerful source of life energy and healing for our physical, emotional and spiritual well-being. Experience the amazing power of your own breath and learn how to breathe deeply in a natural and healthy rhythm again. Allow yourself to breathe fully.
Breathwork often brings out what wants to be looked at for you. It helps you to connect to your breath, your heart and your intuition to gain more clarity in your life.
So what does a Session look like – after an introduction we will lay down to breathe for about one hour, accompanied by music. The experiences range from deep relaxation, spiritual journeys to also more challenging processes. Everything and everybody is welcome..
Free your breath and flush your body with healing and pure life energy!
HEALTH NOTE
I understand that if I'm taking any medications or have any medical conditions such as, but not being limited to: schizophrenia, bi-polar, epilepsy, heart conditions, asthma, or pregnancy, that I must advise the facilitator/s before joining.
=> in general: when in doubt, please talk to me before.
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Event Venue & Nearby Stays
Yoga-Spirit-House, Steinwiesstrasse 9, 8032 Zürich, Schweiz, Zurich, Switzerland
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
