Sunday Bliss - Yoga, Brunch & Sauna

Sun Dec 01 2024 at 11:00 am to 02:30 pm UTC-06:00

Blackstrap Provincial Park | Saskatoon

Back 2 Nature Wellness and Outdoor Tours
Publisher/HostBack 2 Nature Wellness and Outdoor Tours
Sunday Bliss - Yoga, Brunch & Sauna
Advertisement
Indulge in pure relaxation and rejuvenation with our exclusive Sunday Bliss: Yoga, Brunch and Sauna Retreat!
Immerse yourself in a harmonious blend of gentle yoga, a nourishing brunch box by The Prairie Grazer, and soothing sauna session to restore balance to your mind, body, and soul.
This half-day retreat is an opportunity to come home to your body and connect to the land, our shared home. Expect to dive deep into the wisdom of your body. Together, we will learn how to listen to our unique body’s needs and whispers for care while remembering our connection to nature’s healing properties.
The busy-ness of modern life has a way of over-taxing our nervous system, putting us into a near constant state of fight-or-flight. Human beings are not designed to live this way for extended periods of time. The good news is that there are many accessible ways to move into a more calm and peaceful way of being.
The Blissful Sunday experience is all about slowing down, embracing stillness and quiet. Magical things happen when we’re able to shut down the conscious mind and access a tranquil state of pure awareness. We will move through a gentle embodied yoga practice and an intentional brunch, followed by the Nordic cycle (hot-cold-rest-repeat) in Luna, our wood-fired sauna, with plenty of time to integrate it all. You’re encouraged to bring a journal if you enjoy writing.
This experience is led by Jenn Sharp, learn more about Jenn here: https://www.back2naturewellness.com/meet-guides
Advertisement

Event Venue & Nearby Stays

Blackstrap Provincial Park, Dundurn, Saskatchewan, Saskatoon, Canada

Tickets

Sharing is Caring:

More Events in Saskatoon

Saskatoon Blades vs. Swift Current Broncos
Sat Nov 30 2024 at 07:00 pm Saskatoon Blades vs. Swift Current Broncos

SaskTel Centre

The Nutcracker - Saskatoon
Sat Nov 30 2024 at 07:00 pm The Nutcracker - Saskatoon

TCU Place

Christmas Themed Pubcrawl
Sat Nov 30 2024 at 07:00 pm Christmas Themed Pubcrawl

Long Branch Good Times Beverage Company

Vocal Elegance Ft. Two Time Juno Award-Winning Vocalist Caity Gyorgy
Sat Nov 30 2024 at 07:30 pm Vocal Elegance Ft. Two Time Juno Award-Winning Vocalist Caity Gyorgy

The Broadway Theatre

Apollo Suns
Sat Nov 30 2024 at 07:30 pm Apollo Suns

The Bassment

Chesterfield (Album Release Show) w\/ The Great Fuss and S\u00ebd\u00e9z\u00eb
Sat Nov 30 2024 at 10:00 pm Chesterfield (Album Release Show) w/ The Great Fuss and Sëdézë

806 Dufferin Avenue, Saskatoon, SK, Canada, Saskatchewan S7H 2B8

BPES Holiday Marketplace
Sun Dec 01 2024 at 01:00 pm BPES Holiday Marketplace

Women's Business Hub

Sounds of the Season Concert
Sun Dec 01 2024 at 02:00 pm Sounds of the Season Concert

2617 Clarence Ave S, Saskatoon, SK, Canada, Saskatchewan S7J 1M5

Free Family Movie Day: Home Alone
Sun Dec 01 2024 at 03:00 pm Free Family Movie Day: Home Alone

35 - 22nd Street East, Saskatoon, SK, Canada, Saskatchewan S7K 0C8

2024 Irrigation Conference
Mon Dec 02 2024 at 04:00 pm 2024 Irrigation Conference

TCU Place

Irrigation Saskatchewan Conference
Mon Dec 02 2024 at 05:00 pm Irrigation Saskatchewan Conference

TCU Place

RedRoom Worship
Mon Dec 02 2024 at 07:00 pm RedRoom Worship

Lakeview Church

Saskatoon is Happening!

Never miss your favorite happenings again!

Explore Saskatoon Events