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Join me for Sunday Art Meditation. We will start with time to chat and catch up. Then we will move into some focused breathing and intention setting using a technique called "brain dumping". We will then move into the art practice. The meditation practice will take about an hour. When we finish there will be time to reflect and chat. This will not be a silent event, but I do ask that you arrive with a calm, relaxed spirit, with the hopes to indulge your soul.There are multiple locations for the different days, so please be mindful when you are purchasing your ticket that you are selecting the correct date and location.
The theme for June is "I DEFINE MY OWN WORTH" and we will focus on neuro-art. Neuro-art is a technique, which comprises of drawing freeform lines or 'neuro lines.' These are meant to enable the connection between the conscious and unconscious, gaining access to the inner self by using a specific algorithm or method.
Tickets for the event cost $25. There are 4 tickets at this price and 1 spot that is Pay What You Can. Please be sure to reserve this ticket for those who are not able to pay the full price. If this is you, please feel no shame in choosing this option. You are welcome
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Event Venue & Nearby Stays
Kindred Spirit, 2358 E Little Creek Rd, Norfolk, VA 23518-3225, United States,Norfolk, Virginia
Tickets
