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yogaSOMATICS weekends in Bergenthe body-mind-heart connection with Ateeka
Er du nysgjerrig på å dykke dypere ned i de helbredende aspektene ved yogaSOMATICS-tilnærming?
SUN - er en del av serien body-mind-heart connection, en serie på fire helger. Du kan delta på helgene enkeltvis, eller hele serien til redusert pris.
May 25-26
SUN: Practices for vital energy, radiance, happiness and connection to life force energy. Resonating with the SOLAR aspects of ourselves and the balance of yin & yang within..
This weekend series offers a practice-oriented introduction to yogaSOMATICS. You will learn yogaSOMATICS and Mindfulness foundation practices that open a door towards fluid movement, naturally free breathing, a restful mind and inner contact.
We will practice the ENJOYABLE and HEALING flows of yogaSOMATICS including:
-grounding and gentle yoga asana / movement of yogaSOMATICS
-unwinding practice for the myofascial (bindevev) web
-gentle breathing practices - both yogic and modern
-conscious touch and healing work
-heart-full mindfulness meditation
-working with the energetic aspects of our beings
-deep relaxation practices
This workshop series is open to all open-hearted people with a curiosity about the healing and integrative aspects of yoga. It is a valuable moving meditation for both beginners and advanced practitioners or teachers.
For who participates in and completes all four workshops: you will receive a certificate of participation and recognition as yogaSOMATICS Practitioner.
Dates:
November 4-5 2023
EARTH: Grounding, Rooting and yogaSOMATICS Practices for deeper connection to Mother Earth in ourselves and in the world.
Feb 10-11 2023
MOON: Practices for Reflection, Peace, Stillness and a deeper connection to the moon cycles and lunar aspects of ourselves.
April 13-14
FLOW: Practices for keeping the balance in times of change, flow and natural ease of movement. Resonating with water aspect of ourselves and the waters of our planet.
May 25-26
SUN: Practices for vital energy, radiance, happiness and connection to life force energy. Resonating with the SOLAR aspects of ourselves and the balance of yin & yang within.
Times: 10 - 16 each day
Place: Living Yoga Bønes, Bergen
Price: Series of 4 workshops: 9500 kr. (paid in advance) https://app.acuityscheduling.com/schedule.php?owner=17862556&appointmentType=50953239
Single workshop: 2800 kr. (on a space available basis) https://app.acuityscheduling.com/schedule.php?owner=17862556&appointmentType=50952905
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Event Venue & Nearby Stays
Living Yoga Bønes, Våkleiven 43,Bergen, Norway
Tickets
