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Sun Salutations By Candlelight with Yoga Nidra Sound BathOn Sunday 12 January, join us as a community united
from True North Yoga and Strength with Ease for an unforgettable afternoon.
Start your year with intention through this powerful practice, lead by Tanya from True North and Trish from Strength with Ease.
The practice of 108 Surya Namaksar (sun salutations) is an invigorating and transformative practice of tapas (dedication, fiery discipline, 'to burn'). The perfect practice to build internal warmth, strengthen, and flow.
You will be mindfully guided through 108 Surya Namaskar, offering our efforts to something beyond ourselves, burning up and transforming things that no longer serve, deeply cleansing, and setting the seeds of intention as we emerge into a new year, refreshed and renewed.
You can participate as much or as little as you like – it's about coming together in spirit and movement.
And following all of your beautiful efforts, sink deaply into a Yoga Nidra Sound Bath where the harmonious sounds of crystal singing bowls and other carefully curated theraputic sounds will envelop you in a cocoon of tranquility.
Afterward, we'll share soothing chai and kitchari to nourish our bodies and souls.
Let's inspire each other, move together, and deepen our practice. Don't miss out on this opportunity to connect and grow!
Candlelight Sun Salutations
Sun 12 Jan, $39
4.00-6.00pm
Lyndoch Institute
Tickets here:
Spread the word and see you on the mat! 🧘♀️🧘♂️
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Event Venue & Nearby Stays
Lyndoch Institute, 31 Barossa Valley Highway,Lyndoch, South Australia, Gawler, Australia
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