Please bring your own yoga mat and anything else you might need]
ON THE LAST SUNDAY of every month, we will guide you through 108 sun salutations. The element of repetition, going deep into specific movements, allows for pure flowing and can create something quite beautiful.
IT IS ALWAYS POSSIBLE to take a rest in child's pose, however long you need - and join the flow again when you are ready.
AFTERWARDS the teachers will guide you through a deep meditation and savasana
NOTICE: We recommend that you only eat something light before the practice - if anything it all.
PRICE AND SIGN-UP
This class is included with a full Rört Membership (full, student and 4+1, though NOT online basic)
If you are not a full Rört member yet, you can become one here https://rort.dk/become-a-member ,
or get a single class ticket for 100,- kr.
Sign-up here: www.rort.dk/schedule
THIS IS A RÖRT CLASS – Copenhagen’s new movement community – and it’s just a small part of Rört’s varied schedule. You can see the full schedule here: rort.dk/classes/
Event Venue & Nearby Stays
Rört, Vermundsgade 13, Copenhagen, Denmark