SUN-DAY ECSTATIC DANCE MCR

Sun Jul 25 2021 at 11:00 am to 01:30 pm

Bridge 5 Mill | Manchester

Sun Dance
Publisher/HostSun Dance
SUN-DAY ECSTATIC DANCE MCR
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Join us on Sunday to move, heal, release and refill as we guide you back on to the dance floor and into a deeper connection yourself
About this Event

Without judgement, without constriction, we allow ourselves to be moved by the music. Out of the mind and into the body


This is your journey, you decide where it can take you


**NEW VENUE - We are beyond excited to be welcoming you into this beautifully restored Silk Mill on Ashton Canal. A centre for Sustainable Living with a marvellous wooden dance floor**


Our session begins with a cacao ceremony followed by a facilitated grounding meditation then, we dance!


Dj Rae will be providing a tribal mash up, a fusion of latin, African, World beats,


Following the 1..15 hour set will be a chance to cool down and integrate in a sound bath meditation


Cacao, the raw, purest form of chocolate, is traditionally and ceremonially used as a plant medicine in South America because of it's heart opening effects. We start our journey here to allow us to access our authentic truth and drop out of our head and in to our heart



To Bring:

- A bottle of water and food or snacks for afterwards

- A blanket for post-dance meditation

- An open mind! No previous experience necessary


Tickets: £14 with Cacao £10 without


Advance Booking is essential


Places are limited to 20 people


Upcoming Dates for the diary -


Sunday August 1st- Dj Fizzy Palava

Sunday August 8th- Dj Patricia

Sunday August 15th- Dj Fizzy Palava

Sunday August 22nd- Dj Rae



At Sun Dance we have no rules, however we recommend following these guidelines for the best experience:

- Keep the silence, speak with your bodies rather than words

- Let go of expectations and allow yourself to be present

- Dance barefoot where possible to ground and release

- No spectating, if you're on the dancefloor your must be dancing

- Alcohol/ drug & phone free fun


Q&A

- What kind of music do we play? Our Djs have their own unique style but you can expect global influences, tribal percussive beats and electronic wobblerz with the odd familiar banger thrown in


- What to wear? Comfort is the most important thing to think about

- Are children welcome? Absolutely, under 12's are free and our events are family friendly affairs

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Event Venue & Nearby Stays

Bridge 5 Mill, 22A Beswick Street, Manchester, United Kingdom

Tickets

GBP 10.00 to GBP 14.00

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