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Summertime Ayurveda Workshop at Saha Yoga & Wellness House Are you feeling hot, irritated, inflamed? Is the Houston summer doing you in? The ancient wisdom of Ayurveda can help you move through this intense season and thrive through it.
Meaning of Intuitive Practice of Ayurveda- using the language of ayurveda we tune in to what our body needs in the present moment
Universal principles: Know thyself—As within so without and as above so below; like equals like and opposites pacify; nothing is inherently good or bad; finding the middle path
This workshop will include journaling questions, strategies for Pitta relief in Summertime that are sustainable. A movement practice will also be offered to relieve the pitta dosha. You will leave with a simple, easy approach incorporating the wisdom of ancient tradition to your life.
Doshas:
vata- space and air-qualities and characteristics. equals movement
Pitta- fire and water qualities and characteristics. = transformation
Kapha water and earth qualities and characteristics = structure
Join Shuba for a more in-depth look.
Investment $35
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Event Venue & Nearby Stays
Saha Yoga & Wellness House, 104 Houston St,Tomball,TX,United States