About this Event
Come experience yoga and enjoy one of the best views of the Flatirons! Revitalize your body, relax your mind, and reduce stress with standing flows and floor asanas (poses) to increase your strength and flexibility, and improve breath capacity. Beginner to experienced students are welcome! This is a one hour class.
Teacher Schedule is below:
- Saturday, June 1st class led by Sarah Kelton
- Saturday, June 8th class led by Kerry Maiorca
- Saturday, June 15th class led by Sarah Kelton
- Saturday, June 22nd class led by Colleen Puceta
Information for 6/1 & 6/15 Class with Sarah Kelton:
Yoga Flow:
Sarah's Yoga Flow class offers dance-inspired sequences aiming to nurture body, mind and spirit. Students are reminded to coordinate their breath with their movements, inviting a deeper sense of peace into the body. Expect a creative practice that is calming for the nervous system and uplifting for the soul.
Sarah Kelton is a seasoned yogi with over two decades of dedicated practice and teaching
experience. Introduced to the transformative power of yoga in 2000, she embarked on a journey exploring various disciplines including Vinyasa, Ashtanga, Forrest, and more. She completed her 200-hour certification at Samadhi Center for Yoga and Meditation in Denver, followed by immersive study in India with Saul David Raye. These experiences enriched her practice and teaching style, infusing it with the wisdom of ancient yogic traditions and a deepened connection to the spiritual foundation of yoga.
In addition to yoga, Sarah is a dance instructor, musician and recording artist. She has a Bachelor's degree in music and dance/movement from Naropa University, and a Masters degree in conflict resolution and peace education from the University for Peace. Blending her passions, Sarah brings a unique and inspired teaching style to the mat. Students can expect creative sequences that reflect Sarah's love for dance, and a focus on coordinating breath with mindful movement. She views each class as an opportunity to take part in the power of yoga to promote health and a positive mindset, as well as to share in the gift of body/mind/spirit education.
Sarah has taught classes and workshops in a variety of studios, weekly 'Corporate Yoga' classes in downtown Denver, and popular 'Yoga in the Park' classes in Highlands Ranch for five years. She currently teaches Yoga Flow at the East Boulder Rec Center on Sundays @ 9:30am and Thursdays @ 6:30pm.
Information for 6/8 class led by Kerry Maiorca :
Yoga Class:
Start your Saturday with an invigorating and relaxing rooftop yoga class that enhances your mind-body connection. This all-levels gentle yoga class will take you through a slow sequence of satisfying poses that promote strength, mobility, balance, and ease as you enjoy a beautiful view of the Flatirons. This class is appropriate for all levels of experience and modifications will be offered to make the practice work for you. Bring your own mat and a blanket or pillow if you want cushioning. We'll be soaking up the sun on the rooftop, so practicing in a hat and sunglasses is welcome!
Kerry Bio:
Specializing in gentler approaches to yoga, Kerry incorporates simple but impactful breath and meditation practices into her accessible, down-to-earth, and uplifting classes. Kerry is a master's candidate in Somatic Counseling and is also a sound therapy practitioner offering individual and group sound experiences. Come just as you are - Kerry is committed to welcoming and embracing the needs of all bodies through yoga practice. Learn more at kerrymaiorca.com.
Information for 6/22 class led by Colleen Puceta:
Yoga Flow :
This is an all-level Vinyasa class in which you will find equal opportunities for challenge and ease in your practice. Variations for poses and transitions are offered so you can focus on strength building, balance and breath per movement. Please honor your mind-body and modify as needed.
Colleen Puceta Bio:
Colleen has been involved in fitness and yoga for much of her life. In August 2022, she moved to Boulder. She started a 200-hour Yoga class and completed this certificate in April 2023. Colleen has been teaching fitness and yoga classes with The City of Boulder. Colleen states, "Yoga brings a foundation of calmness and centering to my life. I enjoy sharing my journey with the community. I am grateful to have a place to practice but also give back to the Boulder Community.”
Event Venue & Nearby Stays
Museum of Boulder at Tebo Center, 2205 Broadway, Boulder, United States
USD 20.00
