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Yoga Nidra is a thorough relaxation of the body. Attention is directed throughout the body, gently releasing tension and blocked energy. Stillness and quiet facilitate restoration.We practice with a pause to recognize the return of light. That time of year when our human senses register the expanding light that marks the advent of Spring on the horizon.
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Event Venue & Nearby Stays
WaveRoom Yoga, 1595 Skylyn Dr, Spartanburg, SC 29307-1078, United States,Spartanburg, South Carolina
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