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Get relaxed and refreshed with this month's Yin and NidraAbout this Event
20 Minutes of Yin Yoga followed by 40 Minutes of Yoga Nidra
Yin gentles stretches and relaxes the body - especially perfect for beginners.
Yoga Nidra, also called yoga sleep, is guided deep relaxation that is said to give you 4x the rest of normal sleep.
Regular practice of yoga nidra can help improve sleep, concentration, memory, and peace.
Wear comfy clothes!
Some yoga mats, blankets, and bolsters available to borrow.
Cannot wait to meet you in Imago Dei Yoga's new Studio in Allen!
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Event Venue & Nearby Stays
Imago Dei Yoga, 1228 East Exchange Parkway, Allen, United States
Tickets
USD 21.65
