Summer Workshop 01: Emotional Intelligence & The Power of Mindfulness

Mon Jul 19 2021 at 11:00 am to Thu Jul 22 2021 at 03:30 pm

Cesar Vallejo College | Miami

Erika Monroy
Publisher/HostErika Monroy
Summer Workshop 01: Emotional Intelligence & The Power of Mindfulness
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Summer Workshop by Erika Monroy: Emotional Intelligence & The Power of Mindfulness

¿Quieres aprender a expresar tus sentimientos? ¿Quieres ser emocionalmente fuerte? ¿Tienes problemas para comprender tus emociones? ¿Sientes ansiedad y no sabes qué hacer?
Es un workshop innovador que te llevará a reflexionar y entender tu inteligencia emocional.
Al realizarlo no solo conocerás cuáles son tus fortalezas emocionales y tus áreas de desarrollo, sino que también crearás planes de acción para enriquecer los diferentes aspectos de tu vida con base en el incremento de habilidades socio-emocionales, dando como resultado un bienestar personal que impactará en la mejora de tus relaciones interpersonales, tu productividad y tu salud mental.
Otros beneficios que experimentarás son:
- Mejoramiento de tu autoestima
- Autocontrol de tus emociones y, por ende, menos desgaste
- Tendrás una actitud positiva ante dificultades
- Experimentarás menos estrés y ansiedad
* INCLUYE MATERIAL PARA EL PARTICIPANTE
Workshop E-book : El extraño mundo de las emociones
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ENGLISH VERSION
Do you want to learn to express your feelings? Do you want to be emotionally strong? Are you having trouble understanding your emotions? Are you anxious and not sure what to do?
By doing this workshop, you will not only identify your emotional strengths and developing areas, but also create plans of action to strength- en different areas of your life through the increase of socio-emotional skills resulting in personal well being that will improve your interpersonal relationships, productivity, and mental health.
Other benefits you will experience are:
- Improvement of your self-esteem
- Self-control of your emotions and, therefore, less wear and tear
- You will have a positive attitude in the face of difficulties
- You will experience less stress and anxiety
* PARTICIPANT MATERIAL IS INCLUDED
Workshop E-book: The Strange World of Emotions
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Event Venue & Nearby Stays

Cesar Vallejo College, 11410 NW 20th Street Suite 100, Miami, United States

Tickets

USD 350

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