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Are you ready to try a new dance style, stay in dancing shape or improve technique this summer? These 5-day intensives - Monday through Friday evening - are offered every summer, for beginners and experienced dancers alike, with local, national and international teachers. Immerse yourself in a different genre/style of dance each week with one of our incredible teachers. Choose one week or more!July 22-26 with Miyouki Jego
Beginner Ballet 5:30-6:30 description below
Step into the world of ballet with our one-week beginner ballet class designed for the summer. Explore the beauty and grace of ballet in a friendly and encouraging atmosphere. Led by Miyouki a beloved & experienced instructor, this class focuses on building the key components of ballet - strength, flexibility, and coordination – as well as overall fitness. From basic movements to classic positions, you'll learn the foundations of ballet technique. Expect a fun and engaging experience as you discover the joy of movement and expressiveness through dance. No previous experience required—just come ready to move and have a great time!
Ballet Wholefit 6:30-7:30 description below
Elevate your ballet practice with our advanced ballet fusion class, where the elegance of ballet meets the intensity of fitness barre and the serenity of meditation and stretch. Perfect for seasoned dancers looking to enhance their technique and fitness level, this dynamic class offers a holistic approach to movement and mindfulness. Begin with a thorough warm-up that incorporates ballet techniques such as pliés, tendus, and port de bras to awaken your muscles and increase flexibility. The class will then transition into a series of targeted conditioning exercises, focusing on key muscle groups used in ballet, including legs, core, arms, and back. You will work to improve strength, stability, and endurance—all essential for mastering the demands of ballet technique. From leg lifts to arabesque holds, each exercise is carefully curated to challenge and refine your ballet skills while enhancing overall physical fitness. Through repetition and proper form, you'll develop long, lean muscles, improve posture, and increase body awareness. As the class comes to a close, a wind down with stretches and meditation, will allow your body to recover and relax after the workout. Leave feeling invigorated, empowered, and one step closer to achieving your ballet and fitness goals.
Whether you're seeking a rigorous workout, artistic expression, or inner peace, this advanced ballet fusion class offers something for every dancer as it combines the grace and precision of ballet with the intensity of a full-body workout. Come ready to push your limits, explore new possibilities, and ignite your passion for dance and wellness.
Contemporary Ballet Choreography 7:30-8:30 description below
Contemporary Ballet Choreography with warm up: (inter/adv)
Welcome to our Contemporary Ballet class, where creativity meets classical technique in a fusion of expressive movement and artistic exploration. The class will begin with a dynamic warm-up that integrates elements of classical ballet technique with contemporary movement principles. Focus on cultivating strength, flexibility, and fluidity as you prepare your body for the choreographic journey ahead. As the class progresses, immerse yourself in Miyouki’s original choreography, crafted to inspire and challenge the intermediate to advanced dancer. Explore the intricate nuances of contemporary ballet movement, from fluid transitions and off-balance shapes to dynamic shifts in tempo and energy. Finally, delve into the emotional depth and storytelling potential of each movement phrase. Discover how to embody the music, connect with your fellow dancers, and convey meaning through gesture, intention, and expression. Receive personalized feedback and coaching from Miyouki as you refine your performance and deepen your understanding of the choreography. Explore nuances of musicality, dynamics, and spatial awareness, honing your skills as both a dancer and an artist. Whether you're seeking to expand your movement vocabulary, refine your performance skills, or simply immerse yourself in the artistry of dance, this Contemporary Ballet class offers a transformative experience that will inspire and elevate your dancing to new heights.
Start date - Monday July 22
Class time -Beginner Ballet 5:30-6:30 / Ballet Wholefit 6:30-7:30 / Contemporary Ballet Choreography 7:30-8:30
Location: Raino Dance (716 Johnson St) -A gate code is required
Cost $150 (+tax)
Email [email protected] with any questions
*Note: although the portal only shows the classes on Mondays, rest assured each class runs for 5 consecutive days from Monday to Friday.
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Event Venue & Nearby Stays
716 Johnson St. , Victoria, British Columbia , Victoria, BC, Canada, British Columbia
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