Summer Solstice Yoga & Yoga Nidra

Sun Jun 27 2021 at 07:30 pm UTC-04:00

Nectar Yoga Studio | Phoenixville

Publisher/HostNectar Yoga Studio
Summer Solstice is here! The best way to celebrate? With Yoga Nidra of course! Join Sophie for a lovely evening of gentle movement, soothing breathwork, and a blissful guided meditation! Open to ALL LEVELS, and no experience in yoga or meditation is required. We'll start with gentle yoga before diving into the main event: Yoga Nidra!
Yoga Nidra is an easy practice of guided meditation. It literally means Sleep Yoga! That's right, all you have to do is lay down, get cozy, and bliss out! In this workshop, you'll be guided on an inward journey to explore your physical body, your senses, your breath, and your imagination. You'll leave this workshop feeling rested, calm, and blissed out!
Investment: $35
Suggested Props: Please dress in layers, as it's common for body temperature to drop during meditation. You are welcome to bring a blanket, small pillow, and any other props you'd like for a long savasana!

Event Venue & Nearby Stays

Nectar Yoga Studio, 400 Franklin Ave Ste 125, Phoenixville, United States

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