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? Summer Solstice Yoga & Sound ?
Step into your light and join @bloomwithberry and @neural_rhythms for a yoga and sound sensation to celebrate the Summer Solstice. ☀️ Marking the first day of Summer, the solstice is the time when the tilt of the Earth ? brings us closest to the sun, bringing us the longest day. It symbolizes the triumph of light over darkness, both in the physical world and within our own consciousness. Summer is fun, energetic and electric. The sun is in its full power and we invite you to step into your power too. ??
Nature is in abundance. ? The seeds that were planted in the darker months begin to reach full bloom, literally and metaphorically. The invitation at this time is to stand back and take a moment to recognise your strengths and celebrate what you have achieved in the previous six months since the Winter Solstice. ?
In this mini day retreat, we will begin with gentle meditation followed by both Yang (flowing) and yin (still) yoga assisted by beautiful sounds. We will focus on our solar plexus chakra, our centre of personal power and inner fire linked to the sun.
There will be opportunity to journal your thoughts ✍? and reflect on your journey and progress over the last few months.
We will share a light lunch together before moving into a relaxing sound bath, an opportunity to truly let go and surrender. ?
Are you ready to embrace your inner fire? ? Are you ready to step into your power? ?? This retreat will help you do just this!
? Sunday 23rd June 11-2:30pm
? The Hart Space, Southport @the_hart_space
? £45
? Link to book
https://bookwhen.com/neuralrhythms#focus=ev-svjy-20240623110000
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Event Venue & Nearby Stays
The Hart Space, 34 Hart Street,Southport, United Kingdom