?️At the studio £25
?️Live on zoom £20
2.5hour workshop celebrating the summer solstice.
A time to shine & let in the lightness of the summer season, leaving you feeling uplifted, Happy & bright.
The summer Solstice is the doorway to the second half of the year- allowing new beginnings.
we will enjoy Saluting the sun - Surya Namaskar, gently moving from one pose to the next, aligning with the body & breath.
followed by wonderful nuturing grounding poses to create space allowing you to set your intentions for the next half of the year.
finally relaxing down with a wonderful practice of Yoga Nidra- conscious relaxation..... bliss
we will enjoy herbal tea & cake at the studio before we relax at the end. ☀️
Event Venue & Nearby Stays
Kanti Yoga studio, 56, Gloucester rd, Urmston Lancashire, M41-9AE Manchester, UK, Manchester, United Kingdom