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Celebrate the change of seasons as we move into Summer together and honour the light of the world and ourselves for five blissful days of peaceful tranquility in the historic Studley Castle. Our Retreats are designed with your wellness as our top priority. It's time to indulge in self-care as we take you through sessions of movement, stillness, education, and contemplation to leave you feeling rested, restored, renewed, and ready to have a beautiful Summer season!
Prepare to let go of what no longer serves you. We emerge from the hibernation of Winter and the tentative steps of Spring and into the warm embrace of Summer with a pocketful of wellness tips and tricks to dip into whenever you need in your daily life.
Ideal for anyone looking to reconnect with nature and self - harnessing the power of the Earth's creative cycle to invite positive change, gratitude, and growth into their lives.
We will guide you through a series of wellness classes, including Sunrise Yoga, Earthing Meditation, Mindful Gardening, Star Gazing, and so much more!'
Example schedule:
Wednesday 19th
3.30 - 4pm- Retreat welcome
4.15 - 4.45pm - Beginners guide to wellness equipment & positions
5 - 5.45pm- Hatha yoga with live music
6.30 - 8pm - Group dining
8.30 - 9.15pm - Restorative Yoga
9.15 - 9.45pm - Live New Moon Sound Meditation
Thursday 20th
8 - 8.45am - Summer Solstice Yoga with live music
8 - 8.45am - Sunrise Mindfulness Walk
8.45 - 9.15am - Summer Solstice Meditation
9.30 - 10.30am - Group breakfast
11 - 11.45am - Self - Care Wellbeing Workshop
12- 12.45pm - Pilates
4 - 4.45pm - Partner Yoga
5 - 5.45pm - Dance Meditation
6.30 - 8pm - Group dining
8.30 - 9.15pm - Summer Solstice Gong Bath
9.15pm - 22.00 - Star Gazing Meditation
Friday 21st
8 - 8.45am - Sunrise yoga with live music
8 - 8.45am - Sunrise Mindfulness Walk
8.45 - 9.15- Loving Kindness Meditation
9.30 - 10.30am - Group breakfast
Spa treatments and afternoon tea can be booked in advance to enhance your retreat experience.
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Event Venue & Nearby Stays
Studley Castle, Warwick, Warwickshire, United Kingdom
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