About this Event
Meditation, Mocktails, and More!
Celebrate the summer sun + the longest day of the year in an uplifting community!
This Sound Bath Experience is a celebration of life's fullness and an opportunity to reflect on the incredible light that lives within y o u.
What is a "Sound Bath"?
It's a form of Meditation that uses therapeutic sound vibrations from instruments like Crystal Singing Bowls to guide you into a deeply relaxed meditative state, and is an incredible tool to help regulate your body's Nervous System. It takes you out of "fight-or-flight" and anxiety and into a state where you feel grounded, calm + safe within your body...allowing you embody your best self + stand in your power.
??Here's What You Can Expect:??
?♀️ A R R I V E ?♀️
Settle in with a refreshing summer Mocktail + Opening Summer Solstice Celebration Ritual to Honor The Light Within You.
?♀️ S T R E T C H, B R E A T H E + E M B O D Y?♀️
Guided Meditation + Yoga-Inspired Gentle Seated Warm-Up (this allows you to transition into meditation with more ease while releasing tension held in your physical body)
?♀️ G O O D V I B R A T I O N S ?♀️
Lay Back + Relax in Meditation as Soothing Sound Vibrations Wash Over You From Instruments Like Crystal Singing Bowls, Meditation Chimes, Ocean Drum + More!
No experience necessary, just show up as you! Limited spots available, so reserve yours now!
?Please BRING YOUR YOGA MAT and a pillow or blanket for extra comfort & coziness!?
We will have a limited supply of extra mats and blankets on hand.
Don't miss out on this chance to unwind, melt away your stress and leave you rejuvenated and refreshed. ?♀️
We can't wait to see you!
This event often Sells Out, so we highly recommend you RESERVE YOUR SPOT NOW!
Presented by ✨Star Sound Baths✨
This experience will be led by Marilyn Metz, Certified Sound Bath Practitioner, Certified Yoga Teacher and Founder of Star Sound Baths.
Learn more about your host on Instagram @StarSoundBaths
This is a no-risk purchase. We understand life can be unpredictable sometimes. If you are sick or cannot attend, you will receive your money back guaranteed. (afterall, this event is meant to reduce stress, not add stress ☺️)
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VENUE: The Hawthorne Hills Nature Center, 28 Brookside Dr., Elgin, IL
PARKING: Free Parking is available in a parking lot right outside the venue!
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CONTACT INFORMATION
Marilyn Metz, Star Sound Baths
847-770-3470
Instagram: @StarSoundBaths
Event Venue & Nearby Stays
Hawthorne Hill Nature Center, 28 Brookside Drive, Elgin, United States
USD 35.00