30 Sun Salutations + Meditation

Sun Apr 14 2024 at 09:00 am to 10:00 am

Private Home - Address will be shared after you reserve your spot. | Santa Monica

Julia Horai
Publisher/HostJulia Horai
30 Sun Salutations + Meditation
Join me for an energizing Sun Salutation Workshop followed by a relaxing meditation session!
About this Event

Are you ready to greet the day with renewed energy and tranquility? I invite you to join me for a special workshop where you'll learn the rejuvenating practice of Sun Salutation (Surya Namaskar) followed by a blissful meditation session.

Here's what you can expect:

Workshop Highlights:

  • Learn the Art of Sun Salutation: Discover the ancient practice of Sun Salutation, a sequence of yoga postures that gracefully flow together to energize the body and calm the mind. I will guide you through each posture, offering modifications to suit all levels of experience.
  • Practice 30 Sun Salutations: Immerse yourself in the meditative rhythm of 30 consecutive Sun Salutations, allowing the gentle movements to awaken your body's vitality and cultivate a sense of inner harmony. Whether you're a seasoned practitioner or new to yoga, this practice offers a unique opportunity to connect with your breath and find stillness within movement.
  • Relax and Rejuvenate: After the invigorating practice of Sun Salutation, unwind with a soothing meditation session designed to promote deep relaxation, inner peace, release tension, and cultivate a profound sense of serenity.

What to Bring:

  • Comfortable yoga attire
  • Yoga mat
  • Water bottle
  • Blanket and Eye Mask for meditation if you want.

Event: 30 Sun Salutations + Meditation
Date: 4/14/2024
Time: 9:00 - 10:15
Location: Private Residence in Santa Monica*
*note : Exact address will be emailed to you after you sign up ( it is on the bottom of your ticket where it says additional information ) also emailed to the email you sign up with

Registration Details:
Spaces for this event are limited, so reserve your spot today to secure your place in this transformative workshop.


Event Venue & Nearby Stays

Private Home - Address will be shared after you reserve your spot., Ashland Avenue, Santa Monica, United States


USD 25.00

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