Summer Solstice Candlelit Yogic Breathwork & Sound Bath Journey

Wed Jun 21 2023 at 06:30 pm to 08:00 pm

Miami Beach Botanical Garden | Miami Beach

Miami Beach Botanical Garden
Publisher/HostMiami Beach Botanical Garden
Summer Solstice Candlelit Yogic Breathwork & Sound Bath Journey
Advertisement
Restorative breathwork, sound bath journey, and a mindful exploration of the garden to celebrate the first day of summer.
About this Event

Crystal Sound Bath ~ Breathwork ~Aromatherapy ~ Candles ~ Explore ~ Reset ~ Recharge

This candlelit restorative breathwork & sound bath journey will allow you to explore your inner nature as well as your light from within.

Doors will open at 6:00pm so that you can experience the garden in the peacefully quiet after hours while witnessing the aromas of the flowers coming to life. Our resident yoga teacher, Franci, will guide yogic breathwork that helps us remove stagnation and create deeper rhythmic balance with our nervous system, allowing for more fertile grounds for moments of clarity and inspiration.

We will practice inside the large Banyan ballroom and spill out into the outdoor space covered by the large sails. Click on this link for map of garden and find our location.

Class begins at 6:30pm. (Garden gates will close at 6:40) Yogic breathwork for 30 minutes followed by a 30 minute Sound Bath Journey Savasana Meditation, ending at 7:30pm. Bring a journal to write down any insights that came up during the practice while enjoying a complimentary cup of tea. There are a few mats available if needed. Please bring yoga blocks/cushions/blanket/eye pillow if you'd like a more restorative experience or rent a bolster for $2.

Listening to a harmonic set of crystal sound bowls and instruments allows for a deeper sense of joy and wellness because their soothing soundwaves send deeper signals of calm to the body.

Parking is available at Miami Beach City Hall, Lincoln Road Mall Parking, and if you are lucky, right next to the garden. See picture below for more on where to park.

For more yoga and meditation classes at the Botanical Garden, visit our Eventbrite page. We have classes every Sunday! If you have any additional questions, please email [email protected].



Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

Miami Beach Botanical Garden, 2000 Convention Center Dr, Miami Beach, United States

Tickets

USD 25.00

Sharing is Caring: