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Book here: https://tarayogacentre.co.uk/events/summer-retreat-2021/*Non-residential, in-person retreat in our London centre*
Whatever turmoil, crisis, excitement or delight take place on the outside, there is always a constant in our life. A place where we can take refuge and find ourselves in the midst of life’s storms. As the old adage says, ‘Home is where the heart is’. ❤️
In privileged moments, such as being in love or during a beautiful meditation, we can find ourselves resting in the silent centre of our heart, a sanctuary of fulfilment and freedom. Other times, it can seem like we lost the key to our heart’s door.
In this retreat, we will go on a journey home, discovering keys to find our inner refuge while in the throws of outer activities. After a long period of being apart, we will enjoy the sweet joy of time spent together, in friendship and spiritual fraternity. We will explore the fundamental pillars of the spiritual path, that guide us to the same resting place of the heart, and ultimately to the discovery of our true nature.
The retreat will include yoga and meditation practice, talks, interactive workshops and special evening sessions in our London centre and local parks. The last day will be crowned by a trip out of London and a special pilgrimage where we will walk the journey home.
This retreat will not be available online.
Outline of the programme:
We will dedicate our morning talks to go in depth about the 3 fundamental pillars of the spiritual path and how they support us on our Journey Home, and in the afternoon we will have practical exercises to explore them further.
The 3 fundamental pillars are the Sangha (community), Buddha (personal practice and spiritual guidance), and Dharma (life purpose).
On Thursday, we will explore the themes of: community, togetherness, spiritual friendship, synergy, enjoyment on the path, and support in our aspirations.
On Friday, we will explore our spiritual mission/purpose, the meaning in our life, our fundamental needs and what we need to do to fulfil them.
On Saturday, we will look in how to understand and follow the guidance of life, reading signs and synchronicities, listening to the voice of our heart, intuition, and using consecration.
On Sunday, we will take a pilgrimage together.
Wednesday:
18:30-19:30 Dinner
19:30-21:30 Workshop
Thursday, Friday, Saturday:
9:00-10:00 Light breakfast (buffet style)
10:00-10:40 Meditation
11:00-12:30 Yoga practice
12:45-13:45 Talk
13:45-15:30 Lunch break
15:30-18:30 Workshop with tea break
18:30-20:00 Dinner break
20:00-22:00 Evening programme
Sunday:
Trip out of London (transport will be arranged). Packed lunch.
PRICE £275 (includes all meals as well as transport for the Sunday trip)
Places limited!
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Event Venue & Nearby Stays
Tara Yoga Centre, 25-31 Ironmonger Row, EC1V 3QW London, UK, London, United Kingdom