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SUMMER REFRESH FULL DAY RETREAT ☀️Sunday 9 February 2024 9.30am - 4.30pm (8am for therapies)
Refresh yourself, reboot after the holiday season consciously release the imprint of 2024. Embrace 2025 with confidence!
Do you LOVE the celebration of Summer and at the same time concerned your energy reserves ? Are you secretly worried that you'll get carried away with the holiday celebrations and fall behind in your wellbeing goals ?
If that’s a yes, then we’ve got you!
We have lovingly designed this Summer Refresh Day Retreat as an opportunity to refresh body, mind and soul in the week following Lunar New Year 2025.
Our invitation to you is to press pause, to breathe and experience how to mindfully be present in each moment.
START 2025 learning how to...
- let go of 'busyness' mindset and embrace the power of 'being'.
- regulate the nervous system effectively through simple hacks.
- take inspired confident action toward your 2025 wellbeing goals.
- power up your nutrition and completely reboot after the holidays.
- strengthen the anchor of calm within for better mental wellbeing.
Leave the day with a refreshed sense of presence and self-awareness from the nurture of you!
SUMMER REFRESH Full Day Retreat IS for you if….
🌊 You are ready to create space for a complete body and mind refresh.
🌊 You are ready to create space for a complete body and mind refresh. You are seeking to release stress and let go of constant fatigue to enjoy the start of 2025!
🌊 You are ready to create space for a complete body and mind refresh. You are open to exploring wellbeing under the expert guidance of our local leading health practitioners.
🌊 You are ready to create space for a complete body and mind refresh. You are interested in a seasonal approach to wellness and mindful practices to restore your soul.
🌊 You are ready to create space for a complete body and mind refresh. You are keen to connect with other likeminded tribe who are ready to relax and recharge.
🌊 You are ready to create space for a complete body and mind refresh. You are excited to try evidence based longevity therapies guided by a professional.
Summer Refresh Luxury Day Retreat is brought to you by
Dr Olivia Kamran, Clinical Psychologist - Gather Health
Amy Livingstone, Holistic Therapist - Manava Wellness
Karin Littleton, Sports & Exercise Nutritionist - KazLit Nutrition
Dr Alicia Caldararo, Chiropactor & Kinesiologist - ChiroCare+
Your Wellbeing Investment (pay plans available)
☀️ EARLY BIRD Single Pass $247 until Jan 15, 2025
☀️ EARLY BIRD Bring A Friend Pass $347 until Jan 15, 2025
This intimate full day retreat experience is held at House of Alcheme, a state of the art wellbeing temple in the centre of the Sunshine Coast. Tickets are limited to preserve a sense of spaciousness and connection throughout.
Chilled medicinal tea tonic on arrival with a generous lunch, afternoon tea and retreat takeaways valued at $95 rrp.
For all details including how to book, please DM us or contact Manava Retreats via emailing [email protected].
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Event Venue & Nearby Stays
9 Golf Street,Maroochydore,4558,AU, Australia
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