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Summer Solstice QigongSolstice is the halfway point in the wheel of the year and during the Summer Solstice we celebrate the arrival of the Fire Element that manifests in Summer.
Solstice literally translates to Sun Stand and is the highest Yang point of the longest day - and relates to the Fire Element - which is intimately connected to the heart. It dictates our ability to give and receive love, warmth and joy with our friends, colleagues, intimate partners, and that particular feeling of oneness with the universe. The Fire element is represented by the color red, and the organ pairing of the Heart [Yin] and Small Intestine [Yang].
This Qigong session will take you through a warm up, stretching into with energy activation, and Fire Element inspired flow destined to boost your immunity. Finally, a seated or standing meditation to settle and point the mind, body, spirit into new beginnings.
About the Instructor:
With certifications from the American Tai Chi and Qigong Association, Paula Nelson is a Master Trainer for Tai Chi USA/Defy Aging, Inc. Paula holds a Bachelor of Science from Missouri State University in Physical Education, Recreation & Leisure Studies.
New to the studio? Your first class is only $5!
For our pricing please follow the link below:
https://wellcomeomcenter.com/movement-studio-pricing/
?? To pre-register for a class click here: https://wellcomeomcenter.com/movement-studio-classes/
? Location: OM Movement Studio
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
? 352-600-4242
? Want to stay up-to-date with the Movement Studio, teachers and classes? Join our facebook group "OM Movement Studio Motivation" here: https://www.facebook.com/groups/589477635085098
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Event Venue & Nearby Stays
WellCome OM Integral Healing & Education Center, Wellcome Om Integral Healing & Education Center, 4242 Lake in the Woods Dr, Spring Hill, FL 34606, United States,Spring Hill, Florida
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