About this Event
Social Joy's signature Zumba®-based dance cardio class is designed to boost your endurance, mood and confidence. The secret sauce is highly motivating music paired with fun and easy-to-follow choreography. You won't want to stop!
Each class will start with a mindfulness moment to get centered and set an intention for the class. Join us on July 1, July 8 and July 15!
- Indoor studio class
- Free parking on site
- Bring water and a towel
- Check-in begins 15-min before class starts
- Class starts promptly at 11AM
About the class:
Expect a mix of low-intensity and high-intensity moves for a heart-pumping, endorphin-boosting dance party. Once the music takes over, you'll see why this is called 'exercise in disguise.' All levels welcome!
About the instructor:
Martha Palacios holds a Group Fitness Instructor Certification from the American Council on Exercise (ACE) and is licensed to teach Zumba® since 2015. She’s one of the most popular dance fitness instructors in Dallas and is known for teaching high-energy and inclusive classes both virtually and in person at a variety of venues including the AT&T Performing Arts Center, Klyde Warren Park and the Dallas Arboretum. Martha runs her own fitness brand—Social Joy. For more, visit socialjoy.marthapalacios.com
Event Venue & Nearby Stays
Kumbala Dance Studio, 4801 Spring Valley Road, Farmers Branch, United States
USD 20.00