Name: Summer Mini-Seminars 2024
Start: 2024-06-07T15:15:00-05:00
Location: HERO Martial Arts Academy - West Rayford

Seminars are held on Fridays from 3:15 PM - 4:15 PM. Bring all gear & wear full uniform.
June 7th - Board Breaking:
Learn the art and technique of breaking boards with precision and power. Develop focus, strength, and technique in this dynamic seminar.
June 14th - Kicks & Tricks:
Master the art of high-flying kicks and impressive martial arts tricks. Improve flexibility, agility, and coordination while exploring exciting new techniques.
June 21st - Close Combat:
Enhance your close-quarters combat skills with techniques for effective striking and defense in tight spaces. Perfect for real-world self-defense situations.
July 12th - Takedowns:
Dive into the world of takedowns with techniques from various martial arts disciplines. Learn to control your opponent and take them to the ground with confidence.
July 19th - Ground Control:
Master the art of controlling your opponent on the ground with effective positioning and leverage. Develop skills for dominating ground-based confrontations.
July 26th - Submissions:
Explore the art of submission holds and locks for immobilizing opponents and forcing them to tap out. Learn to apply pressure and control with precision.
August 2nd - Sweeps & Escapes:
Discover techniques for sweeping opponents off their feet and escaping from disadvantageous positions on the ground. Improve your ability to dictate the pace of a fight.
August 9th - Grappling Games:
Have fun while honing your grappling skills through engaging games and drills. Develop agility, strategy, and teamwork in a dynamic and interactive seminar.