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🌿 Experience the power of being present as we explore how thoughts and emotions impact our health and quality of life. Te Moata’s Upcoming Summer Mindfulness Retreat this January, invites you to cultivate a compassionate relationship with yourself. This retreat is designed to help you regulate your body and mind, allowing you to experience greater calm and ease while strengthening your capacity to face life's challenges.
Through simple mindfulness practices, you will learn to still the restless mind, relax the body, and deepen your self-awareness. Our daily sessions will include instruction in mindfulness techniques, sitting and walking meditations, and reflective inquiry periods. Whether you are new to mindfulness or have previous experience, this retreat offers a supportive environment for everyone.
🌟 Your Facilitator
Stephen Archer is a renowned mindfulness educator and the principal of Mindfulness Training in New Zealand. As the lead trainer and supervisor for Mindfulness Works for Organisations—the largest network of Mindfulness Facilitators in Australia and New Zealand—Stephen is passionate about helping individuals learn mindfulness and discover its profound benefits. His engaging teaching style ensures that participants feel supported and inspired throughout their journey.
*Please see our FAQ page for our cancellation policy.*
The facilitator’s fee operates on a Dana basis (meaning generosity). We invite you to contribute according to your means at the end of the retreat or online. Your Dana contributions also support Te Moata’s ongoing costs.
*Important Note:*
To respect the process of this group retreat, please arrange to begin and complete together.
Join us for this opportunity to deepen your self-awareness and liberate your attention to fully embrace the present moment. We look forward to sharing this journey with you!
For bookings, please visit our website: www.temoata.org/events/summer-mindfulness-retreat-2025/
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Event Venue & Nearby Stays
180 Paul Road, Tairua, New Zealand 3591, 180 Paul Rd, Pumpkin Hill, Tairua 3591, New Zealand,Tairua, New Zealand, Coromandel