Set meditation goals & establish a practice in our Meditation Boot Camp! An online event bringing light & positivity into your summer days.
About this Event

Meditation Boot Camp is back in session! This online event is designed to help you intentionally build and maintain your meditation practice, as our small community journeys to inner peace. Starting Monday - Friday 05/06/24 to 05/17/24 at 06:30 AM EST, this boot camp is perfect for beginners and experienced meditators alike.

During this 10-day immersive experience, you will be guided through various meditation techniques (5), mindfulness practices (5), breathing exercises (3), and short yoga pose sequences (3); to establish a successful meditation practice.

What to expect:

-how to prepare for meditation

-a practice that builds

-learn and practice meditation techniques

-set and work towards a personal meditation goal

-extra tools and resources to support you ($25 value--FREE!)

Through 10 live interactive sessions, you'll have the opportunity to connect with an intimate community of like-minded individuals. It is proven that habits are more successful with a supportive network to share your accountability and journey with. We'll have an optional group chat to support each other and share our experiences.

Don't miss out on this amazing opportunity to enhance your mental and emotional well-being! Reserve your spot now and embark on the path to a more peaceful and balanced life. No prior experience is required. Let's start meditating together!