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About this Event
This will be a deeply transformative day retreat where the ancient wisdom of plant medicines, somatic embodiment practices and the rhythms of nature converge to nurture your mind, heart, body and soul.
Summer is a time to let our light shine, express ourselves and appreciate each other's unique stories.
โWomen's circles provide a space where women can come together to support each other, share wisdom, and collectively journey toward personal and collective transformation. They offer a valuable opportunity for women to reclaim their voices, celebrate their strengths, and embrace their authentic selves.
โจ What Awaits You โจ
๐น Rose and Blue Lotus Plant Medicine Ceremony
Experience the gentle yet profound energy of Rose and Blue Lotus as we embark on a journey of inner discovery. These sacred plants have been revered for centuries for their heart-opening and spirit-awakening properties. Allow their essence to guide you towards deeper self-awareness and connection.
๐จ Breath Work
Harness the power of your breath to release stress, cultivate clarity, and awaken your inner vitality. Our guided breath work session will help you tap into your natural life force, bringing balance and peace to your mind and body.
๐ง Tantra Yoga and Dance
Move with purpose and grace through a blend of devotional yoga and dance. Our sessions are designed to harmonise your body and mind, fostering a sense of freedom and joy. Flow through poses that rejuvenate and energise, and let the rhythm of music guide you into expressive, liberating dance.
๐ Yoga Nidra
End your retreat day with a deeply restorative Yoga Nidra session. Often called "yogic sleep," this guided meditation will lead you into a state of profound relaxation and healing, allowing you to integrate the day's experiences and awaken feeling refreshed and renewed.
๐ฟ Why Choose Our Retreat? ๐ฟ
- Holistic Healing: Experience the unique synergy of co-creating sacred space and ceremony together blending gentle plant medicine, breath work, yoga, dance, and meditation all in one enriching day
- Expert Guidance: Erika Tourell has been guiding women through the cycles and seasons of their lives for over thirty five years drawing on many different healing lineages and modalities including tantra, shamanism, yoga, meditation and somatic therapy. She is a trauma certified somatic coach, sacred sexuality guide, soul midwife and ceremonialist
- Sacred Space: Held in a beautiful, tranquil setting, our retreat offers a sanctuary away from daily stress, inviting you to reconnect with yourself and nature
- Community Connection: Share this journey with like-minded souls and create lasting memories and friendships.
Schedule
9.45am Arrivals / Settling in
10am Opening circle - breathwork / movement
1pm Lunchtime (bring your own packed lunch)
1.45pm Going deeper - Awakening Eros / Rose Blessing
4pm Closing Circle
4.30pm Tea and homemade vegan cake
5pm Departures
All equipment is provided. Please bring a notepad and pen, layers to peel on / peel off and a sacred object to place in the altar.
๐ฟ Awaken. Breathe. Dance. Heal. ๐ฟ
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Event Venue & Nearby Stays
Tonbridge, United Kingdom
GBP 95.00 to GBP 125.00