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Yoga, pilates, a dip in the near by lake, deep breaths in nature, relaxation, a sound bath, healthy and tasty food, sauna, time to be and soak up summer energy.
Take this weekend to recharge and awaken your own sources wellbeing and natural energy.
Note! We will have a friendly dog, Lullu, with us at this retreat. :)
The price (€359) of the retreat includes
- eight practices
- a guided forest walk with breath work and mindfulness practices
- five delicious and healthy meals (vegetarian with lots of vegan options)
- accommodation, sheets, towels and a bathrobe
You only need to bring your own comfortable clothes and a toothbrush. Everything else is here for you, so you can reserve your place, arrive and breath.
Come join us and refresh yourself in the best possible way.
Friday
16:30 Arrival
17:00 Landing at the retreat with a flow practice
19:30 Dinner
21:30 Good night meditation with Lauri
22:00 Sleep and silence (you can whisper)
Saturday
7:00 Possible dip at the nearby lake
7:30 Smoothie available
8:00 Pranayama + meditation with Lauri for morning routines (you can also sleep longer)
9:00 Morning pilates with Saga
10:30 Delicious brunch
12:00 Refreshing forest walk in the nearby nature reserve
14:00 Afternoon restorative practice with a sound bath
15:30 Lunch
16:30 Hot tub and sauna
19:30 Dinner
21:00 Yin for a good night sleep with Yin Lauri
22:00 Sleep and silence (you can whisper)
Sunday
7:00 Possible dip at the nearby lake
7:30 Smoothie available
8:30 Pranayama + meditation for morning routines with Lauri (you can also sleep longer)
9:00 Morning flow with Saga
10:30 Delicious brunch
12:00 The end. Home refreshed and empowered. ♡
Yoga and meditation: Guided practices are suitable for all levels.
Food: Healthy vegetarian and gluten free. (Let us know your allergies/diets.)
Rooms and sleeping: Staying in 3-4 person rooms. Beds with natural materials.
We will provide: Bed linen, towels, bathrobe, and of course everything you need for yoga.
Bring with you: Comfy clothes, water bottle, swimsuit, and something suitable for the outdoors and the weather if you want to join the forest walk.
Location: Villa Saga, Kirkkonummi, Sepänkyläntie 303a
Time: From Friday 28.6. 16:30 to Sunday 30.6. 12:00
NOTE! We will have a friendly dog, Lullu, with us at this retreat.
Price: €359
(You may also use Smartum, Edenred, ePassi )
Book your retreat (one spot left)
Book your spot by signing up from the link below. Terms and conditions on the next page.
Organizer: Sagayoga
Hosts: Saga & Lauri
Arriving
By car: 30 min from Helsinki. Enough parking for everyone.
By public transport: On Friday the train departing from Helsinki will take you to the Kirkkonummi station, from here continue by bus 907.
On Sunday the 907 bus will not run, but the nearest train station to Masala is 3 kilometers from us. We can possibly also bring you to the station.
We can not wait to have you here!
With smiles,
Saga & Lauri
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Event Venue & Nearby Stays
Sepänkyläntie 303a, FI-02400 Kirkkonummi, Suomi, Smedsbyvägen 303a, FI-02400 Kirkkonummi, Suomi,Kirkkonummi, Espoo, Finland
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