Sumits + AYB Yoga and Breathwork Workshop

Sat Jul 27 2024 at 10:30 am UTC-05:00

Achieving Your Best | Springfield

Achieving Your Best
Publisher/HostAchieving Your Best
Sumits + AYB Yoga and Breathwork Workshop
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Yoga and breathwork for peak performance and longevity! Join Nikki & Stephanie from Sumits Yoga for a one-hour workshop discussing the benefits of incorporating yoga into your fitness routine. They'll discuss how mobility improves longevity, and how proper breathwork can boost your athletic performance.
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Achieving Your Best, 1311 E Republic Rd,Springfield,MO,United States

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