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Join us for an evening of mindful movement and self love through DANCE!In this experience, participants will learn how to listen to their body & obtain more control through guided self-healing techniques, such as;
Body scans
Breath work
Affirmations
Brief meditations
Choreography for guided freestyle movement
No dance experience is needed, just a desire to experience something new, connect with your community, learn to love yourself physically, mentally, and emotionally!
Investment: $25 per person
About Jameelah:
What’s up beautiful souls!!
My name is Jameelah Nunez and I am the CEO of S.I.S: Sultry In Self.
Throughout my life, I’ve struggled with body image issues, low self-esteem, and depression. Dancing helped express all the emotions I couldn’t voice and without it, I am unsure of where I would be today. I created Sultry In Self because I want to provide a service that I wish I could’ve had earlier on in my training--to help guide dancers to love themselves physically, mentally, and emotionally. I have training in all styles but mastered in Hip-Hop, Modern, and Choreography/Freestyle, my goal is to inspire everyone to find that dancer in them through free flow movements that fit them. So if you want to explore, let's get on that dance floor ;)
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Event Venue & Nearby Stays
Sojourn Healing Collective, 2870 5th Avenue Suite 200, San Diego, United States
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