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We will begin our workshop in a restorative posture and center ourselves using pranayama (breath work). Once we settle into our breathing we will move through gentle floor-based stretches to make space in the body. We will then seamlessly transition to our restorative postures for ultimate relaxation. The workshop will culminate in a blissful extended savasana and lots of Kait's hands-on adjustments. All levels welcome.Cost: $40
(Recurring $108 Monthly Members use code: Members20 for 20% off)
Click the tickets link to register or send us a message.
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Event Venue & Nearby Stays
3556 Main Street, Manchester, VT, United States, Vermont 05254
Tickets
