Name: Sugary Topics Nutrition Classes with Judy Palken, Registered Dietitian
Start: 2026-01-03T14:30:00-05:00
End: 2026-01-03T15:30:00-05:00
Location: 3 Salem Sq, Worcester, MA, United States, Massachusetts 01608

Sugary Topics Nutrition Classes with Judy Palken, Registered Dietitian

Computer Lab
Register here: https://mywpl.libnet.info/event/14626152
Learn how and why we eat so much of it, why it is a health problem, and effective ways to cut back.
Sugar naturally occurs in some foods, and is added to so many more. Learn how and why we eat so much of it, why it is a health problem, and effective ways to cut back on added sugar, sweets, and sweetened-beverages. Program generously sponsored by the Worcester Public Library Foundation.
*Presented by Judy Palken, a registered dietitian, who provides the information and guidance to help you make effective and healthful dietary changes.
Program generously sponsored by the Friends of the Worcester Public Library.