About this Event
Bring your team and save:
1. Groups of three or more receive a 10% discount
2. Organizations hosting an in-house session with 10+ participants enjoy a 15% discount.
• Duration: 8 Hours
• Delivery Mode: Classroom (In-Person)
• Language: English
• Credits: 8
• Certification: Course Completion Certificate
• Refreshments: Lunch, Snacks and beverages will be provided during the session
If you would like weekend training sessions, kindly reach out to us at [email protected] for availability and scheduling.
Course Overview:
This session explores the impact of excessive sugar consumption on health and provides actionable strategies to reduce intake. Participants will gain insights into identifying hidden sugars, choosing healthier substitutes, and building sustainable dietary habits for long-term wellness.
Learning Objectives
By the end of this course, you will:
• Understand the role of sugar in overall health and its impact on the body
• Apply practical techniques to reduce daily sugar consumption
• Make informed and healthier dietary decisions
• Improve energy levels and maintain better lifestyle balance
Develop sustainable habits that support long-term health and wellness
Target Audience
• Health-conscious individuals
• Students and professionals
• Fitness and wellness enthusiasts
• Individuals aiming for weight management
• Anyone looking to adopt healthier eating habits
Why Choose Us
Our program is led by experienced and knowledgeable trainers who deliver an interactive and engaging learning experience, combining practical, real-life applications with easy-to-implement strategies in a supportive learning environment.
©2026 Academy for Pros. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.
Do you want to bring this training to your organization?
Would your team benefit from adopting healthier habits around sugar consumption? We offer in-house training programs on sugar reduction and healthy alternatives, tailored to your organization’s unique needs. From customized modules to addressing specific dietary and wellness challenges, our program delivers practical, relevant impact for your team.
📧 Contact us today to schedule a customized in-house session: [email protected]
Agenda
Module 4: Risk Mitigation & Governance
Info: • Identifying and mitigating dependency risks
• Governance frameworks and best practices in the UK
• Ensuring compliance and stakeholder alignment
• Group Exercise
Untitled agenda
Module 1: Understanding Sugar & Its Effects
Info: • Types of sugar: natural vs added
• Health risks linked to high sugar consumption
• Identifying hidden sugars in processed foods
• Case study
Module 2: Strategies to Reduce Sugar Intake
Info: • Daily habits to cut down sugar
• Smart grocery shopping and meal planning
• Managing cravings and emotional eating
• Group discussion
Module 3: Exploring Healthy Alternatives
Info: • Natural sweeteners and their benefits
• Artificial vs natural substitutes: pros and cons
• Incorporating alternatives into everyday recipes
• Roll play
Event Venue & Nearby Stays
Castlemead, Castlemead, Bristol, United Kingdom
GBP 712.50 to GBP 899.94
