Join us for a nourishing day of rejuvenation at our Suaimhneas retreat for sexual wellness!About this Event
The Suaimhneas Retreat invites you to release and recharge in the morning with deep rest and cyclical wisdom, followed by an afternoon of expanding our understanding of sexual wellbeing and feeling re-energised in our sexual selves.*
Your hosts for the day are Accredited Sex Therapist, Clinical Psychologist & Meditation Expert Dr. Natasha Langan, and Sexual Wellbeing Advocate, Workshop Facilitator & Breathwork Practitioner, Gráinne Byrne.
Flow of the Day 🌱
Intention Setting
Breathwork
Yoga Nidra
Reflective Journalling
Group Discussion
Soup & Sourdough
Poetry Reading
Guided Forest Walk
Psychosexual Wellbeing Talk
Sauna & Hot Tob Experience
Tea & Nourishing Snacks
*This retreat involves no physical yoga or touch-based practices :)
Check out www.feelnorma.com/suaimhneas for more information & FAQs!
Event Venue
Earthwise,, Bree,, Enniscorthy, Ireland
EUR 155.00