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Louie Simmons, one of the world’s leading powerlifting coaches, told the founder of StrongFirst: “You have reverse-engineered what my strongest guys do naturally.”At our School of Strength we take barbell lifts apart and put them back together strong. We have seamlessly integrated biomechanical breakthroughs from Russian sports labs, intuitive discoveries of the finest coaches and lifters around the world, and insights from medical professionals. As a result, our cues and progressions lead the industry, and the learning curve of our students is the steepest.
Welcome to the SFL StrongFirst Barbell Instructor Certification. Dive deep into the powerlifts plus several high yield barbell exercises:
✹ Back Squat
✹ Bench Press (plus variations)
✹ Deadlift (conventional and sumo)
✹ Front Squat
✹ Zercher Squat
✹ Good Morning
✹ Military Press
We promise that you have not seen the level of attention to barbell technique at any other school.
Our instructors’ experience coaching and consulting a widest range of people, from couch potatoes to tier one military operators to world record holders, has enabled StrongFirst to develop the most robust learning progressions in the iron industry. And nearly fail-proof troubleshooting tactics for every imaginable technique flaw, from beginners’ gross mistakes to platform veterans’ imperfections too subtle to be seen by most coaches’ eyes.
Your SFL instructor manual, loaded for bear with progressions, cues, and pro tips will serve you as well and as long as your trusted barbell.
➡ REGISTER NOW! The School of Strength is in session.
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Event Venue & Nearby Stays
Fit Factory Nashville, 205 McMillan St, Nashville, TN 37203, United States,Nashville, Tennessee
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