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Time: 08:30 check in, 09:30 startLocation: Osprey Leisure Centre, Portland, DT5 1BD.
Trophies for top 3 in each category and t shirt for all.
Max 10 competitors per class unless stated
Ladies Class A
Ladies Novice
Men’s Class A
Men’s Class B
Men’s Class C
Men's Inters
RULES
Event 1 Deadlift
Reps in 60 seconds.
Must wait for the down signal from the ref.
No dropping for the weight. You will be given one warning only.
Chalk, straps, belts, sleeves, all allowed. No suits or tacky.
Event 2 Axle Press
Reps in 60 seconds. Floor to overhead.
Chalk, straps, belts, sleeves, all allowed. Grip top allowed.
Event 3 Item over 4ft Yoke
60 seconds time limit
5 items lined up and lifted over a 3m wide 4ft high yoke.
Items to be lifted in order. Grip tops allowed. Tacky no allowed.
Event 4 Medley
90 seconds time limit
15m run with Tyre, Farmers and Sandbag
No straps allowed
Event 5 Sandbag Throw
Women's 3m
Men's classes 3.5m
Men's Inters 4m
75 seconds time limit. Bags to be thrown in order.
In the event of a tie for the top places, fasted time on event 5 will be taken as back count.
Any questions, drop the page a message.
Competitors List…
Women’s Class A
1.
Women’s Novice
1.
Men’s Class A
1.
Men’s Class B
1.
Men’s Class C
1.
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Event Venue & Nearby Stays
Osprey Leisure Centre, Portland, Dorset, United Kingdom, Easton
Tickets
