Stronger by Nat - Strength Training and Fitness

Name: Stronger by Nat - Strength Training and Fitness
Start: 2025-03-10T09:30:00+11:00
End: 2025-03-10T12:30:00+11:00
Location: 19 - 21 Victoria Street, Creswick, VIC, Australia, Victoria 3363

Mon Mar 10 2025 at 09:30 am to 12:30 pm UTC+11:00

19 - 21 Victoria Street, Creswick, VIC, Australia, Victoria 3363 | Creswick

Publisher/HostCreswick Neighbourhood Centre

Stronger by Nat - Strength Training and Fitness

Come along and get stronger with us at the CNC. Nat will guide an hour worth of resistance activities combined with some cardio to help you build strength and tone.
Nat has a particular interest in perimenopause and menopause and how the body can benefit from training at this time however this class is for everyone. All genders, all ages.
$15 per session.