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Join us for “STRONG OVER SKINNY” an empowering seminar where we will explore ways to transform our perspectives on weight loss, moving away from the long-standing stories of guilt and shame.Aeryon Ashlie is a renowned holistic nutritionist, keynote speaker, a #1 Best Selling Author, and the visionary behind Aeryon Wellness Supplements. In her latest seminar, she will delve into the scientific understanding of how building muscle can advance weight loss goals while promoting long-term health and wellness.
Our goal is to shift the focus from restrictive practices to embracing strength and vitality.
Seminar Focus Topics:
Hormones: Understanding the role of hormones in metabolism and weight regulation.
Nutrition: Discovering how balanced nutrition fuels muscle growth and overall health.
CBT and Working Out: Utilizing cognitive-behavioral techniques to enhance motivation and consistency in workouts.
Strength and Vitality: Learn basic strength-building exercises you can use NOW as a cornerstone for sustainable health benefits.
It’s time to embrace a mindset that prioritizes strength and vitality over mere restriction.
Join us and start your journey towards a healthier, stronger you! Lets get Strong over Skinny
$5 admission includes a goodie bag!
Location: Nutters Everyday Naturals. 440 Seymour Street, Kamloops, BC, Canada
Don't miss out on this opportunity to unlock your full potential and take control of your health. Space is limited for this event, reserve your spot today! Please email [email protected] or call 236-425-0669 if you have any questions about this event. Don't forget to register your license plate in store for free parking !
#StrongOverSkinny #LiftWeights #Metabolism #WellWithAeryon
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Event Venue & Nearby Stays
440 Seymour St, Kamloops, BC, Canada V2C 2G6, Canada
