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A workshop to help you move with more ease and strength. $30. Register:https://api.hellowalla.com/previews/4755750?b=4769&type=classAbout this Event
Date: January 31, 2026
Time: 1pm - 2pm
Location: EmbodyMind Pilates & Yoga, Easthampton, MA
Cost: $30.00
Link to Register: https://api.hellowalla.com/previews/4755750?b=4769&type=class
Join Dr. Ashlee McGann from Revitalize Chiropractic and Sports Rehab to learn how to build strenth in your back. This workshop is perfect for lifters, movers, and anyone wanting a healthier, happier back.
This workshop will focus on:
• Hip mobility — discover what’s limiting you
• Core engagement — real support, not “sucking in”
• Breathing & bracing — protect your spine from the inside out
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Event Venue & Nearby Stays
Embodymind Wellness: Pilates & Yoga Studio, 1 Adams Street, Easthampton, United States
Tickets
USD 0.00
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