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🌸 Ladies, Join Us for a Special Training on Pelvic Health! 🌸The women of the Junior League of Hampton Roads invite you to an informative and empowering discussion on pelvic health with Hannah Manik, PT, DPT, Doctor of Physical Therapy! 🩺💪
Are you curious about how to care for your pelvic health, ask the right questions to your healthcare providers, or incorporate simple exercises into your daily routine? This event is perfect for women of all ages and stages of life who want to learn more about taking charge of their health! 🧘♀️💖
What you can expect:
Expert Insight: Hannah Manik, a trusted physical therapist, will share practical tips and answers to common pelvic health questions. 🌟
Essential Exercises: Learn easy, effective pelvic floor exercises that you can practice at home to improve strength, flexibility, and overall wellness. 💪🏡
Empowering Conversations: This is a relaxed, informal discussion where you can ask questions, share experiences, and feel supported in a safe, welcoming space. 🤝✨
Proven Tools: Walk away with practical knowledge you can immediately apply to enhance your pelvic health and well-being. 📝🌸
Whether you’re new to this topic or looking to dive deeper, this is your chance to gain valuable insights and become more confident in your body. 🏃♀️💫
Don’t miss out—empower yourself with the knowledge and tools you need to thrive!
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Event Venue & Nearby Stays
729 Thimble Shoals Blvd Ste 4D, Newport News, VA, United States, Virginia 23606
