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Move with strength, nourish with knowledge, and restore with sound.About this Event
ALIGN PILATES invites you to a free Mat Pilates class, followed by an insightful talk with nutritionist Alexa a certified nutrition and personal trainer on how to nourish your body. Then, relax and restore with a blissful sound bath by Miami Sound Baths. Plus, treat yourself to goodies from local vendors as you connect with other your community.
Agenda
🕑: 10:00 AM - 10:45 AM
Pilates class
Host: Monica
Info: @barerootsbymonica
🕑: 10:45 AM - 11:00 AM
Nutrition w/ Alexa
Host: Alexa
Info: @Alexa_forceandform
🕑: 11:00 AM - 11:15 AM
Sound Bath Miami
Host: Isa
Info: @miamisoundbaths
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Event Venue & Nearby Stays
3339 Virginia St r 3, 3339 Virginia Street, Miami, United States
Tickets
USD 0.00
