Strong & Balanced Seniors - Fall Prevention - 10 Weeks

Mon, 12 Jan, 2026 at 01:30 pm UTC-05:00

2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada | Sudbury

Connected Living Yoga and Wellness with Dawn Condon
Publisher/HostConnected Living Yoga and Wellness with Dawn Condon
Strong & Balanced Seniors - Fall Prevention - 10 Weeks
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Winter 2026 dates:
Jan 12 - March 19
Staying on your feet means independence, because preventing a fall is the difference between the hospital, a nursing home and your home. Join us to see how this program can improve your life and your quality of life.
A fall prevention program for those who have balance issues
Class includes strengthening exercises to keep legs and back strong
along with targeted balance exercises
Stretching to keep limber and reduce pain and discomfort
Designed for adults and those who have had a fall or at risk for a fall or are worried about their balance who live independently in the community
It is strongly suggested participants commit to the entire 10 week session for one hour classes twice a week to get the strongest benefits
JOIN NOW https://connectedlivingyoga.ca/plans-and-pricing/
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Event Venue & Nearby Stays

2152 Long Lake Rd, Greater Sudbury, ON P3E 5H1, Canada, 2152 Chemin Long Lake, Greater Sudbury, ON P3E 5H1, Canada, Sudbury

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