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Our ONE and ONLY STRONG 45 for 2025! On 2/27 at 6:30PM we will have our only STRONG 45 Kickoff Meeting for the Year! We have made a TON of changes from the previous one. Here are some of the details!This February, we are bringing back our Strong 45 program to help YOU detox after the holiday season and to start implementing healthy lifestyle habits to get results!
The program officially kicks off on Monday, February 3rd at 6:00 pm and runs until Thursday, March 20th.
This program will help give you more energy, increase your strength, change your body composition and improve your mood and sleep.
Important Dates:
This program includes:
Before/After Measurements and pictures
Daily Healthy Lifestyle Habits to Complete
Nutrition Seminar with Nutritional Therapy Practitioner, Charlene Richardson
Mid-Point Check-In Meeting
Unlimited ANCHOR Fit & Active Recovery Classes
12 Small Group Personal Training Sessions with custom program
Weekly Nutrition Accountability Checks
Weekly Challenges to Complete
Speciality Classes for STRONG 45 participants each week!
…And so much more!
Come see what this program is all about!
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Event Venue & Nearby Stays
ANCHOR life + fitness, 112 S. Broad St,Kennett Square,PA,United States
